Mounjaro

Mounjaro tracker app — log every dose, side effect, and pound

DoseUp is a tracking tool, not a medical device, and does not provide medical advice. Mounjaro (tirzepatide) is a prescription medication — always follow the dosing schedule and guidance from your healthcare provider.

If you're on Mounjaro (tirzepatide), a once-weekly injection FDA-approved for the treatment of type 2 diabetes, DoseUp gives you a free, GLP-1 specific iPhone app to track every injection, dose change, weight check-in, and side effect in one place.

Built specifically for people on GLP-1s — not a generic medication reminder, and not a telehealth program trying to replace your prescriber.

Section 01

What DoseUp tracks for Mounjaro

DoseUp is built for GLP-1 medications specifically, so logging your Mounjaro routine takes a few taps a week instead of a spreadsheet:

  • Injection log — dose, date, and site (abdomen, thigh, upper arm). DoseUp tracks site rotation so you don't accidentally re-use the same spot.
  • Weight trend — log on whatever cadence works for you (weekly is common) and see the line over weeks and months, not just yesterday vs today.
  • Side effects — nausea, fatigue, constipation, headaches, appetite changes, and others, with severity. Over time you can see how symptoms correlate with dose changes.
  • Nutrition & hydration — barcode and label scanning for fast logging; protein and water reminders so the habits stick.
  • Doctor-ready export — generate a clean report you can print or email to your provider before your next appointment.

Your data stays on your iPhone, protected by Face ID, Touch ID, or your passcode. DoseUp never sells your health information.

Section 02

Mounjaro dose strengths (what you'll be logging)

Mounjaro comes in several dose strengths, and prescribers typically step patients up over several weeks. The Mounjaro pen strengths you may encounter (in mg) are:

  1. 12.5 mg
  2. 25 mg
  3. 37.5 mg
  4. 410 mg
  5. 512.5 mg
  6. 615 mg

DoseUp lets you log each pen strength as you titrate up (or hold, or step back down — whatever your provider directs). The log history makes it easy to answer questions like "when did I start the 5 mg pen?" without flipping through old calendar entries.

Your titration schedule is decided by your prescriber. The list above shows the available pen strengths only — it is not a dosing recommendation. Always follow the schedule your healthcare provider gives you.

Section 03

Mounjaro tracking FAQ

Can I use DoseUp to track Mounjaro?
Yes. DoseUp supports Mounjaro specifically — you can log every weekly injection with the pen strength (2.5 / 5 / 7.5 / 10 / 12.5 / 15 mg), date, and site, and track side effects, weight, food, and habits alongside it.
Does DoseUp help with Mounjaro dose escalations?
Yes. The log shows when you stepped up to each pen strength, so when your provider asks "how long have you been on the 7.5?" you can answer with a real date instead of a guess. DoseUp does not recommend a titration schedule — that is decided by your prescriber.
Is the Mounjaro tracker free?
Yes. DoseUp is free to download, and core Mounjaro tracking features — injection log, weight, side-effect log, food, and habits — will always be free.
Can DoseUp track Mounjaro side effects like nausea?
Yes. You can log GI side effects (nausea, constipation, reflux), appetite changes, fatigue, and headaches with severity. Over time, patterns around dose escalations become visible in the trend view.